Keep that pre-pregnancy shape & have a healthier delivery in a safe & fun atmosphere!  Join Cardinal's Fitness Pre-Natal Program for Mothers-to-be!  Sign up now for the June 11th session!

"THE GUT BUSTER" - One awesome class at 9:00AM on Memorial Day - Monday, May 28th.  Don't miss it!  New Pre-Natal Fitness class, Combine 360 on May 11th-13th & Triathlon Training!

Sign up now for the Combine360 Training Event May 11th-13th, 2012!

Squeezed for time?  Take a super convenient noon class - 40 minute of fitness and get a healthy lunch ready to take with you!

Cardinal's Fitness Center is now offerring Cardinal Fit!  Try out a class with Nate, our certified crossfit trainer!