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Latest News

  • july-2014-scheduleb
    Check out the new June 2014 Schedule!!  TWO GREAT CAMPS!  SPEED & AGILITY CAMP & CROSS COUNTRY CAMP taught by some great trainers!  Don't miss the FIRECRACKER workout July 5th!
  • cross-country-camp-2014a
    Attention all Elementary and Jr. High Students!  Join this special 3 DAY Cross Country Camp with trainer Leigh Daniel Cordes in July!  This camp will get your motivated for the upcoming Cross Country season!  Learn about nutrition, how to train, and preventing injury. Starts July 16th!
  • speed-agility-blog
    Attention all Elementary and Jr. High Students!  Join this special  SECOND SESSION of the Speed & Agility Camp with certified trainer Sheldon Holmes in our 4,000 sq. ft. Turf Room!   Camp starts July 7th thru July 17th - Cost is $99.  Fill out the registration form and bring it to Cardinal's Performance Training & Fitness!
  • MudRun2014PosterWeb
    Join in on the fun MAY 4TH, 2014 at Spirit Ranch!  Pre-Register by April 25th to be guaranteed a t-shirt!  PACKET PICKUP IS AT CARDINAL'S ON SATURDAY MAY 3RD from 12PM-2PM
  • in-blog-insanity
    Ditch the DVD and try out a group class!  Our Insanity Instructors lead classes through max intervals of cardio, strength, and power move blocks!  Get motivated in a class setting!  Sign up for Insanity at Cardinal's Fitness today!

Group Fitness Schedule

Group Fitness Classes are scheduled Daily!  Click below to view the current month's schedule and easy sign-up online!

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