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Home Performance Training

Cardinal's Performance Training

performance-training

 Performance Training for athletes is held in our beautiful new training facility, featuring a huge 4,000 Sq. ft. turf room complete with batting cages, a dedicated weight training area, two classrooms with state-of-the-art equipment, and a wide variety of innovative training tools to improve athletic performance.

Train Like the Pros!  Call Today - 776-6728

HIGH SCHOOL OFF-SEASON TRAINING:

  • For Athletes Not Currently In Season For Their School Sport.
  • 1.5 Hour Sessions - Meets 3x/ Weekly on Mondays, Tuesdays, & Thursdays.
  • Maximum of 8 Athletes Per Group.
  • $250 Per Month, 12 Sessions.

HIGH SCHOOL IN SEASON TRAINING:

  • For Athletes Actively Participating In Their School Sport.
  • Meets 2x Per Week For 1 Hour (DAYS TBA).
  • $100 Per Month, 8 Sessions.

MIDDLE SCHOOL DEVELOPMENT:

  • For Middle School Athletes Grades 6-8.
  • Meets 3x Per Week (M, T, Th) For 1 Hour.
  • $175, 12 Sessions.

TEAM CAMPS:

  • Cardinal's will train your team at our facility.
  • Minimum 8 Athletes.
  • Meets 3x Per Week.
  • $175/athlete


Half price for each additional Family Member.
Team discounts available ~ minimum of 8 or more on a team will be
$175 per athlete.  Team must be registered at the same time.

getahead

we-offer
  • Programs for All Sports
  • Programs Focus on Core Strength, Speed, & Agility Training
  • Off-season & In-Season Programs
  • Nutritional Analysis & Consultation
  • Team Camp

who-we-are
  • All Programs are Written by Aaron Uzzell, Master Strength & Conditioning Coach for Texas Tech Ahtletics for the Past 14 Years.
  • All Coaches have Collegiate Experience.
  • All Coaches have Degree in Exercise Sports Science or Related Field.
our-philosophy
  • Educate the Athlete & Parent
  • Teach Proper Form and Technique
  • Focus on Development of Core Strength
  • Focus on Development of Core Strength
  • Power & Strength Development
  • Improvement in Speed & Agility
  • Develoment of Program According to Sport

Indoor Turf Facility

turf-btm-pic Utilizing the indoor turf facility athletes will be able to train in an environment like that on the field.

Batting & Pitching Cages

batcage The indoor turf training facility area can quickly accomodate batting & pitching cages and allow baseball players to train.  Contact us today to rent!