Cardinal's Performance Training & Fitness has certified personal trainers.

Our personal trainers can KEEP YOU MOTIVATED! We will design a special program just for you! We can educate you on nutrition, cardiovascular fitness, strength training, and keeping you safe from injury. We can help set your goals, hold you accountable by tracking your progress, monitoring your weight, body fat, measurements, and food journals. 

Contact Us by filling out the form below - Or call us and ask us about our Personal Training programs!

Personal Trainers

	Leigh Cordes Daniel "It's not selfish to love yourself, take care of yourself and to make your happiness a priority.  It's necessary."
	Debbie McMahan "You don't have to be great to start, but you have to start to be great!"
	DeeDee Schmucker "EXERCISE & FITNESS... Training the Mind, Body, and Soul"
	Shelton Holmes "Strength can never be a weakness"